Life Admin & HomeDone with Claude Code Jan 5, 2026
Build a health plan from genetic and bloodwork data
Farzad gave Claude Code his raw 23andme file, bloodwork, artery scans and supplement routine, and a 2-hour conversation produced a tailored health and genetic plan.
- What They Did
- Farzad uploaded his full raw 23andme genetic file, ways2well bloodwork, artery plaque scans, and complete supplement routine to Claude Code. The agent reviewed the datasets and discussed genetic predispositions with him over a 2-hour conversation. It then produced a customized health plan.
- How It Went
- A tailored plan based on his specific genes and health markers resulted. No concrete recommendations, metrics, or follow-up outcomes are stated.
- Worth Knowing
- The entire process took a 2-hour conversation.
Try it yourself with Claude Code
Here is a folder with my [raw 23andMe file, bloodwork PDFs or CSVs, scan reports, supplement list]: [folder path]. Read everything, ask me questions about my goals and history, then write a health plan that connects my genetic variants, lab results and current routine, flagging what to discuss with a doctor. You're finished when I have a markdown report with key findings, suggested changes, follow-up tests and sources. Keep all data local and don't send it anywhere or change files without asking.